Today: 4.4. Name-day: Ivana
“I feel that my “central core”- my inner being has become “balanced” more calm. And for the first time I can move forward in my life without fear. That fear has always been there, deep down and I feel that somehow gone and I have “destressed” internally. I therefore do not get as upset about little things. If I do, I get over them much quicker. I also feel very much more positive about my marriage and my life in general. I feel good things are ahead instead of feelings of emptiness and dread as I felt in the past. I also feel I can now manage my life therefore I am feeling stronger and more in control of my own destiny while still appreciating what I now understand I have in my life and enjoy it. Generally things have improved in every direction – because of the new “positive outlook”.
J.G., age 52
“I have noticed in the final week (when we were listening to 8000 Hz sounds) that I felt definitively more serene than usual. There was more emotional balance and I felt distanced from old emotional problems. The particular problem with my mother (since a very early age) no longer seemed such a personal involvement. I am now more careful about the noise environments I choose to be in. I am much more sensitive to high frequency sounds. It was a pleasant atmosphere and I enjoyed the activities offered."
J.B., age 61